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Shiatsu Taster and Wellbeing Workshop, Friday 6 May 10am-2pm, Yellow Room, Grange Pavilion. Drop-in for Shiatsu Taster sessions and a wellbeing workshop where you can learn a self-massage techniques, Shiatsu stretches, breath work and relaxation.
Gweithdy Blasu a Lles Shiatsu, Dydd Gwener 6 Mai 10am-2pm, Ystafell Felen, Pafiliwn Grange. Galw heibio ar gyfer sesiynau Blasu Shiatsu a gweithdy lles lle gallwch ddysgu technegau hunan-tylino, darnau Shiatsu, gwaith anadl ac ymlacio.